What to bring to a HeartPlay or Body Talk session..

• Bring comfortable clothes that allow you to move and dance freely. We like to go barefoot, but if your feet need extra support, bring footwear which gives that.
  
  
• Bring your readiness to step into a safe environment and bravely, playfully explore this moment's emotion, to see what it wants to open up for you, where it wants to lead you, how it wants to free you..