We offer:

HeartPlay - which is for all of you wanting to 'get back into' your body, to open your heart, to keep fit, or to combine meditation with movement. (See What to bring)

BodyTalk: Movement for Actors - which is for the performers among you wanting to move more freely and authentically.  (See What to bring)

HeartBreath - guided breath sessions, in groups or one-on-one, which is for anyone wanting to reveal, release, and integrate what is held in your heart and the cells of your body, to feel fully alive!